Bob's Red Mill Organic Quinoa Flour 510g

Organic quinoa flour (pronounced quinoa) is one of the most nutritious grain flours available. Quinoa was a staple food for the indigenous people of South America living high in the Andes Mountains and was renowned for its superior nutritional properties. The Inca called it the “mother of all grains” and it held spiritual significance for them. Numerous traditions and ceremonies surrounded the cultivation, harvesting, and consumption of quinoa. The widespread need for the grain led the rest of the world to develop a number of quinoa-derived products, including cereals and flours. This nutrient-rich grain is an excellent source of complete protein, providing all the essential amino acids. These small but powerful grains are a great addition to any diet, but they are especially ideal for those following a gluten-free or vegan diet..

This flour is also an excellent choice for those looking for a healthier twist on standard baked goods and favorite fried foods like bread and pastries. You can substitute this flour for half of all-purpose flour in many recipes, or replace wheat flour entirely in cake and cookie recipes. Quinoa flour imparts its unique, nutty flavor to your favorite baked goods. It blends well with fruits, nuts, and spices such as cinnamon, cardamom, cumin, and coriander, as well as herbs like rosemary..